Discover India for Holistic Rejuvenation
In today’s fast-paced world, where self-care is a luxury, the discourse on physical well-being and stress relief has taken centre stage. We all crave those moments of serenity, where we can simply unwind with a cup of green tea, blissfully unaware of the world around us.
In today’s fast-paced world, where self-care is a luxury, the discourse on physical well-being and stress relief has taken centre stage. We all crave those moments of serenity, where we can simply unwind with a cup of green tea, blissfully unaware of the world around us.
The global surge in stress-related ailments and lifestyle diseases has led to an increased gravitation towards wellness retreats. However, India steeped in the rich legacy of Ayurveda, has naturally emerged as a favoured destination for such retreats. Destinations like Kerala, Rishikesh, and Goa draw visitors from across the globe, seeking the authentic Ayurvedic experience.
Panchakarma is a treatment program for the body, mind, and consciousness that cleanses and rejuvenates. It is based on Ayurvedic principles, every human is a unique phenomenon manifested through the five basic elements of Ether, Air, Fire, Water, and Earth.
Panchakarma is performed in three stages that methodically lead the body through a variety of therapies.
Panchakarma is a treatment program for the body, mind, and consciousness that cleanses and rejuvenates. It is based on Ayurvedic principles, every human is a unique phenomenon manifested through the five basic elements of Ether, Air, Fire, Water, and Earth.
Panchakarma is performed in three stages that methodically lead the body through a variety of therapies.
The first stage is Purvakarma, where oleation therapy and induced intense sweating loosen excess doshas and toxins accumulated in the body.
The first stage is Purvakarma, where oleation therapy and induced intense sweating loosen excess doshas and toxins accumulated in the body.
In the actual treatment, Pradhanakarma, a specialized treatment is administered to expel impurities and revitalize the system.
In the actual treatment, Pradhanakarma, a specialized treatment is administered to expel impurities and revitalize the system.
The final stage is Paschatkarma, where a rehabilitation plan with diet, rest and lifestyle modifications is prescribed to prevent the recurrence of the disease. This post-treatment care sets Ayurveda apart from other fields of medicine.
A vegetarian meal diet will given to the guest right after the treatment.
A vegetarian meal diet will given to the guest right after the treatment.
The final stage is Paschatkarma, where a rehabilitation plan with diet, rest and lifestyle modifications is prescribed to prevent the recurrence of the disease. This post-treatment care sets Ayurveda apart from other fields of medicine.
Ayurveda Beyond Borders – The Global Spread of Ancient Healing
Individuals can access tailored treatments and dietary guidance. Throughout the country, widespread usage of plants, herbs, and natural elements plays a huge role in the Ayurvedic approach to holistic health.
Individuals can access tailored treatments and dietary guidance. Throughout the country, widespread usage of plants, herbs, and natural elements plays a huge role in the Ayurvedic approach to holistic health.
We at Ruhm give you a transformative experience which goes beyond mere relaxation. With our Holistic healing centres and their unique styles of Treatment plans, we ensure that You will discover an authentic connection with self and the surroundings as it becomes one.
Your Dream Holistic Retreat is merely a click away. Check out below a few of our wellness retreats which will leave you in awe.
Perched atop a unique crystal hill near Pune, Atmantan Wellness Resort spans 42 acres of lush green valley, offering breathtaking views of the Sahyadris and the Mulshi Lake. With a firm commitment to vibrant living, Atmantan offers a diverse array of experiences, from master cleansing and spa retreats to weight balance treatments, natural healing, restorative physiotherapy, and invigorating fitness challenges. As a sustainable retreat, Atmantan harnesses solar energy and boasts an advanced sewage treatment plant, making it a conscious choice for mindful travellers seeking holistic well-being amidst the tranquillity of nature’s embrace.
Perched atop a unique crystal hill near Pune, Atmantan Wellness Resort spans 42 acres of lush green valley, offering breathtaking views of the Sahyadris and the Mulshi Lake. With a firm commitment to vibrant living, Atmantan offers a diverse array of experiences, from master cleansing and spa retreats to weight balance treatments, natural healing, restorative physiotherapy, and invigorating fitness challenges. As a sustainable retreat, Atmantan harnesses solar energy and boasts an advanced sewage treatment plant, making it a conscious choice for mindful travellers seeking holistic well-being amidst the tranquillity of nature’s embrace.
Nestled in the foothills of the Himalayas and once the Palace Estate of the Maharaja of Tehri-Garhwal, Ananda is a sprawling 100-acre oasis. Its vast landscapes feature breathtaking gardens, lush forests, and state-of-the-art wellness facilities, creating an inviting space for guests to reconnect with nature and themselves. Ananda offers a diverse range of leisure pursuits, from invigorating ayurvedic treatments and yogic detox to Panchakarma, emotional healing, sleep enhancement, and hormonal balance activities. Their staff is led by a team of ayurvedic, yogic, and international health experts who enrich the guests’ experience with their technical know-how and great hospitality.
Nestled in the foothills of the Himalayas and once the Palace Estate of the Maharaja of Tehri-Garhwal, Ananda is a sprawling 100-acre oasis. Its vast landscapes feature breathtaking gardens, lush forests, and state-of-the-art wellness facilities, creating an inviting space for guests to reconnect with nature and themselves. Ananda offers a diverse range of leisure pursuits, from invigorating ayurvedic treatments and yogic detox to Panchakarma, emotional healing, sleep enhancement, and hormonal balance activities. Their staff is led by a team of ayurvedic, yogic, and international health experts who enrich the guests’ experience with their technical know-how and great hospitality.
Experience royal relaxation and restoration at SOUKYA, a 30-acre organic farm and holistic health haven favoured by King Charles III himself. This unique healing sanctuary seamlessly blends Ayurveda, Homeopathy, Yoga & Naturopathy, and other complementary therapies to restore the natural balance of mind, body, and spirit. As a first-of-its-kind healing institute, SOUKYA tailors personalized treatment schedules and crafts custom-prepared medicines for each guest, addressing unique lifestyle issues and rare conditions.
Experience royal relaxation and restoration at SOUKYA, a 30-acre organic farm and holistic health haven favoured by King Charles III himself. This unique healing sanctuary seamlessly blends Ayurveda, Homeopathy, Yoga & Naturopathy, and other complementary therapies to restore the natural balance of mind, body, and spirit. As a first-of-its-kind healing institute, SOUKYA tailors personalized treatment schedules and crafts custom-prepared medicines for each guest, addressing unique lifestyle issues and rare conditions.
Enveloped in the calmness of Dehradun, Vana is a serene retreat surrounded by a lush Sal forest, embodying the essence of a “modern-day ashram.” Here, guests embark on a journey of healing, guided by a team of skilled ayurvedic doctors, chefs, yoga teachers, Tibetan healers, and fitness experts. Going beyond the ordinary, Vana embraces the profound wisdom of Tibetan medicine and Natural Healing Therapies, led by qualified practitioners.
Enveloped in the calmness of Dehradun, Vana is a serene retreat surrounded by a lush Sal forest, embodying the essence of a “modern-day ashram.” Here, guests embark on a journey of healing, guided by a team of skilled ayurvedic doctors, chefs, yoga teachers, Tibetan healers, and fitness experts. Going beyond the ordinary, Vana embraces the profound wisdom of Tibetan medicine and Natural Healing Therapies, led by qualified practitioners.
Niraamaya Surya Samudra Wellness Retreat
Niraamaya Surya Samudra Wellness Retreat